Ice baths and cold water therapy helps reduce lactic acid build up, reduces swelling, and normalize adrenaline production so the body can recover faster than normal.
Ice baths and cold water therapy helps reduce Delayed Onset Muscle Soreness (DOMS) by helping reduce the inflammation and muscle spasm that causes it.
Using a cold tub or ice bath reduces injury recovery time. Cold therapy is already used to treat acute sport injuries. A COLDTUB™ is much better than an ice pack or cold compress in many ways.
Our COLDTUB™ has been a true game changer for our athletes. Many of our members use the tubs as part of their weekly training regimen to help them prevent and/or recover from injury. Our tubs have been used by countless athletes over the last 4+ years and are...
Simply the very best method of recovery is cold therapy. I’ve never experienced a protocol that benefits my mind, health, sleep, recovery, and energy quite like cold immersion. 56 degrees at 4 minutes today. @coldtubs #health #recovery
Our experience with COLDTUB™️ has been fantastic. Our mission is to create a complete “Athlete” training experience for our clients, and COLDTUB™️ gives us the opportunity to do that on the recovery end! They were very professional and...
